When you think about erectile dysfunction, you probably see it as a problem that only affects older men. However, a 2014 study showed that 25 percent of patients diagnosed with erectile dysfunction were under the age of 40. Half of these younger men had serious erectile dysfunction.
What Causes Erectile Dysfunction in Younger Men?
Erectile dysfunction in younger men is often linked to an underlying medical condition, such as obesity, heart problems, high blood pressure, low testosterone or diabetes. It may also be a side effect of certain prescription medications. Many young men have erectile dysfunction as the result of relationship issues.
Risk Factors for Erectile Dysfunction in Younger Men
Many risk factors can increase the risk of ED under the age of 40. Prolonged bicycling can increase the risk of ED because of reduced blood flow to the penis. Certain medications can also increase the risk of ED, including blood pressure medication, antidepressants, prostate prescriptions and antihistamines.
Men who use tobacco are also more likely to develop erectile dysfunction. Tobacco use can decrease the blood flow to the arteries and veins. It can also cause conditions that lead to ED.
Certain medical treatments, such as radiation therapy and chemotherapy, can increase the risk of erectile dysfunction.
Complications with Erectile Dysfunction
Erectile dysfunction can result in many complications if left untreated. Men who suffer from erectile dysfunction may have problems having a satisfying sex life. This can create relationship problems. Furthermore, men with ED may experience difficulties when trying to have children.
Erectile dysfunction can also cause stress, anxiety, embarrassment and low self-esteem.
Treatment Options for Erectile Dysfunction
Many men are embarrassed to admit that they have erectile dysfunction. However, it’s important to consult with your physician if you have this problem. Your doctor will make sure that you do not have an underlying condition causing the issue. In many cases, physicians recommend lifestyle changes.
Exercising is one of the best things you can do to treat erectile dysfunction. It helps increase blood flow and promotes weight loss. Make sure that your exercise routine includes both weight training and cardio training – this will help you get the best results.
Eating healthy can also improve the condition. Studies confirm that exercising and eating right is effective for treating ED.
In one particular study involving obese patients with ED, subjects were asked to exercise and follow a calorie-restricted diet for two years. The results of the study showed that the men were able to lose weight and that the lifestyle changes improved their erectile dysfunction.
Smoking can also lead to ED. If you smoke, quitting may improve the condition. Many options exist that you can help you stop smoking, such as lozenges and gums. Talk to your doctor about the option that is right for you.
If your ED symptoms persist even after making these lifestyle changes, then your doctor may recommend a prescription medication. Viagra and Cialis are two medications that are often recommended to treat erectile dysfunction.