Irregular and missed periods can be a nuisance because you never know when one will come along…or won’t. This problem can also prove to be mentally and emotionally draining, whether you’re trying to get pregnant […]
menstrual cycle
What to Expect When You Stop the Pill
About 40% of women are able to conceive within a month of going off birth control pills; however, for some women, the wait is much longer. Some women deal with health issues (such as endometriosis […]
Why You Should Track Your Period…Period
It seems like an unnecessary hassle to keep track of your period, taking time to mark the day your period begins every month. Most women can predict the arrival of their period based on how […]
Joint Health During Your Period
As if the headaches, bloating and cramps weren’t enough, women may also be more susceptible to joint injury while menstruating. Recent research has found that female athletes have a decreased sense of joint position which is […]