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May 28, 2018

4 Tips on How to Have a Successful Natural Birth

successful natural birth tips

Natural birth isn’t for everyone. In fact, more than half of women opt not to do it. But, for others, it may feel empowering or it may just be a preference because of the risks […]

Filed Under: Pregnancy Care Tagged With: labor, obstetrics

February 23, 2018

3 Things to Consider When Choosing an OB/GYN

how to choose an OB/GYN

What’s more awkward for a woman than going in for a yearly exam? Not much. That’s why you need to make sure you find a gynecologist or OB/GYN that makes you feel comfortable. A good […]

Filed Under: Women’s Issues Tagged With: gynecology, obstetrics, well women care

December 11, 2017

4 Fascinating Facts About Braxton Hicks Contractions That May Surprise You

Dehydration may cause Braxton Hicks contractions

Are you feeling contractions and wondering if they’re the real deal? Sometimes it’s hard to differentiate between real contractions and false ones, even if you’re not a first-time mom. Braxton Hicks contractions send many women […]

Filed Under: Pregnancy Care Tagged With: gynecology, labor, obstetrics

July 28, 2017

Are you Afraid of Childbirth? Practice Mindfulness

mindfulness during childbirth

Fear of the unknown is natural. Most first-time mothers are ecstatic to find out they are expecting, but as their due date approaches, many fear the unknown. They fear the pain of childbirth, the birth […]

Filed Under: Pregnancy Care Tagged With: labor, obstetrics, well women care

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