Have you been told by your doctor that you should consider having a hysterectomy, but you don’t have the time or are nervous about the recovery? Women today lead busy lives. Many of us have […]
women's health
Don’t Become a Statistic: Do Your Breast Self-Exam Now in Less Than 5 Minutes
We’ve all been told the importance of checking our bodies every month for signs of breast cancer, but not very many of us do—or even know how. According to the American Cancer Society, breast cancer […]
Going Through Menopause? OB/GYNs Say Keep Exercising
Exercise during and after menopause is extremely important. During menopause, your estrogen levels plummet which can cause you to gain weight and lose bone and muscle mass. It also causes some women to feel depressed […]
Miscarriage Myths and the Damage They Cause
Are you feeling guilty, alone or ashamed after having a miscarriage? You’re not alone. Many women feel this way. Miscarriages are rarely talked about, but in fact as many as 1 in 5 pregnancies end […]