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January 29, 2018

Vaginal Atrophy: Why You Should Keep Having Sex During Menopause

Regular sex can prevent vaginal atrophy

The saying “use it or lose it” is a saying you hear as you age. And it also applies to certain aspects of your body. Why You Should Keep Having Sex As You Age As […]

Filed Under: Women’s Issues Tagged With: gynecology, menopause, well women care, women's health

August 21, 2017

Going Through Menopause? OB/GYNs Say Keep Exercising

exercise during and after menopause

Exercise during and after menopause is extremely important. During menopause, your estrogen levels plummet which can cause you to gain weight and lose bone and muscle mass. It also causes some women to feel depressed […]

Filed Under: Women’s Issues Tagged With: gynecology, menopause, well women care, women's health

July 26, 2017

How to Reduce Your Chances of Early Menopause

drink milk to reduce your chances of early menopause

Milk, does it do a body good? The jury is still out on that question, but it turns out that this popular TV slogan from the 1980’s is at least true for women who are […]

Filed Under: Women’s Issues Tagged With: gynecology, menopause, research, women's nutrition

July 29, 2016

Wait…I Can Still Get Pregnant During Menopause?

Father holding pregnancy test

Not all women who think they’re out of “the danger zone” for getting pregnant actually are. Misunderstanding how menopause works could lead to a very surprising pregnancy. According to the North American Menopause Society, menopause […]

Filed Under: Women’s Issues Tagged With: gynecology, menopause

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