Sometimes you can avoid taking an antibiotic for a urinary tract infection if you catch it early. There are several natural treatments that have proven to be effective, either for preventing UTIs or clearing up […]
Water: Important Facts & Tips to Help You Drink More
Your body depends on water for pretty much every function — digestion, circulation, cell function, brain function, nerve activity and the list goes on. An adult is made up of between 55-75% water, so not […]
Probiotics: Can They Benefit Your Vaginal Health?
Now there are probiotic gummies, capsules, yogurt and even drinks with probiotics added. But are they just a bunch of hype or do probiotics actually have some health benefits? The main function of probiotics is […]
Cluster Feeding: What is It and Why Do Babies Do It?
Babies go through major growth spurts and developmental milestones, especially in the first few months, which can cause them to start cluster feeding. What is Cluster Feeding? Cluster feeding is simply when a baby wants […]