Does your bladder wake you up multiple times in the night? You may have a condition called “nocturia.” Nocturia is simply a problem with your bladder either producing too much urine or an inability to […]
Water: Important Facts & Tips to Help You Drink More
Your body depends on water for pretty much every function — digestion, circulation, cell function, brain function, nerve activity and the list goes on. An adult is made up of between 55-75% water, so not […]
Exercising After a C-Section: 5 Safe Workouts
If you’ve had a cesarean section (c-section), then you’ve had major surgery. While you’re recovering over the next six weeks, you’re also in charge of a newborn. That’s a lot to take on all at […]
What are Common Symptoms of Pelvic Inflammatory Disease (PID)?
Pelvic inflammatory disease (PID) is difficult to diagnose because it doesn’t always produce symptoms until you’ve had it for a while. PID is caused by an infection in your reproductive organs and can be very […]