Flu season is well upon us and pregnant women should get a flu shot immediately if they haven’t already. If a women who is expecting becomes ill with the flu, it can be very serious for her as well as her unborn baby according to the medical community and the CDC.
The nasal spray is not recommended for pregnant women, but the shot can actually protect your baby after it is born. Since babies are unable to get a flu shot until they are six months old, this can be crucial for their health.
There are many ways a woman should take care of herself while pregnant. The flu shot is important, as well as washing your hands frequently, eating healthy, taking prenatal vitamins, avoiding close contact with those who are sick, not drinking or smoking, and routinely cleaning your work area.
The CDC has information for you to read here about the importance of the flu shot as well as basic facts for the 2015 and 2016 influenza season.
You can also continue learning about the importance of flu shots and taking care of oneself during pregnancy by talking to your pregnancy care physician.