It seems like an unnecessary hassle to keep track of your period, taking time to mark the day your period begins every month. Most women can predict the arrival of their period based on how their body feels, so why bother writing it down?
Tracking your period will help you:
- Know if you have a late or missed period and are possibly pregnant
- Know when you are most fertile and able to get pregnant
- Know if there has been a change in your menstrual cycle and something is wrong
Doctors will be able to more effectively care for you if you know when had your last period. Plus, with modern technology, tracking your period isn’t difficult. This list of smartphone apps from Women’s Health Magazine help make dealing with lady part issues a breeze.
So start keeping track today!
Continue reading for more information and tips on how to keep track of your period.