Whoever said you shouldn’t “cry over spilled milk” must not have been a breastfeeding mom! Pumping breastmilk is taxing work, and many nursing moms can recall at least one tearful moment after spilling a bottle. […]
Don’t Become a Statistic: Do Your Breast Self-Exam Now in Less Than 5 Minutes
We’ve all been told the importance of checking our bodies every month for signs of breast cancer, but not very many of us do—or even know how. According to the American Cancer Society, breast cancer […]
Make Your Baby the Next Einstein by Eating More Fruit During Pregnancy
Recent research completed at the University of Alberta shows a link between eating fruit during pregnancy and a baby’s intelligence. The research found that for every serving of fruit an expectant mother ate while pregnant, […]
Is an IUD the Right Birth Control Choice for You?
Intrauterine devices (IUDs) have had a bad rep thanks to a poorly designed IUD called the Dalkon Shield in the 1970s that caused injury to many women. The Dalkon Shield was quickly pulled from the […]